recent efforts

I have to admit, I am not feeling so gung ho about the pose method and running right now. I am feeling like my progress is too slow, and I really want to get out and train. But I am staying the course, generally. I did drills yesterday and today, although I have not done any barefoot running for a pretty long time. And I think I probably won't do any for quite a while because I will be leaving for Samoa soon on an educational/work trip. I'll be on American Samoa, where they really don't have any beaches, (tropical island without beaches...go figure.) They certainly don't have extensive lawns. They do have one track, which is some sort of older all-weather surface, but it seemed to be mostly locked last time I was there. It could end up being kind of a spare week and a half for Pose learning.