in a funk
I have so much anger and despair about the whole thing in New Orleans right now, it's hard to focus on much of anything else. As this is a running blog, I'll make a valiant attempt to stay on point.
I've been working on quickening my pull, and I'm not really sure if it's working. I'm definitely going to get myself some Stretch Cords, as Shawn suggested on the Pose forums, but we're hella broke right now, so I'm trying to wait until I get some more cash in my paypal account because I sold some stuff on ebay.
Actually, that's a blog-worthy situation. In the run-up to my switching to minimal shoes and then starting to learn Pose, I accumulated a pair of Nike Tailwinds, Nike Zoom Elites, Nike Frees, Nike Zoom Milers, two pairs of Nike Streak Vapor 4s, and, finally, a pair of Puma H-Streets. The only shoes I really wore enough to beat up were one pair of the Streak Vapors, and now the H-Streets. So I started selling all the maximal stuff on eBay, and it's been partially funding my Pose education. The Tailwinds I gave away, but the Frees and Milers both sold on eBay. No one wanted the Elites, and I haven't parted with the last pair of Streak Vapors, which are essentially new. I'm waiting on payment for a pair of Chaco sandals, which I Ioved back in the bad, old, orthotic days, but which now have too much heel and too much arch. As soon as that comes in, I'll have enough in my Paypal account for the Stretch Cords.
J runs another XC races this weekend, and I do not...

2 Comments:
Hey Erin, as far as New Orleans goes, I hear you and I know we agree all the way. It's breaking my heart. Did you hear the mayor's radio interview yet?
As far as pose goes, here's a couple of thoughts. When your swing foot hits try thinking of bouncing it off the ground. Like a ricochet. Don't carry that image so far that you're slamming your foot down literaly trying to make it bounce, but think "bounce" as soon as it hits.
Also, you may have read when you were digging through the message archives that some people likened the foots movement from support to support to pedaling a bicycle. What I think they meant is try to keep your feet moving on a round path--in a circle. I find that the rounder I make the path of my foot as it moves up and ahead and down again, the better. No forward and back anymore, but around and around. That image really helps me get my heels off the ground quickly and abruptly. And by the way, getting the heel up abruptly feels very awkward at first--like the ankle/foot just can't quite bend that way comfortably.
Keep plugging. The sooner you get this figured out, the sooner a lot of us can relax.
For what it's worth, judging from your videos, I feel safe predicting that you're going to be a Pose monster.
-coop
6:53 AM
Thanks for the vote of confidence Coop!
1:39 PM
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